I was reminded of that hit tv show Downton Abbey the other day. And I was thinking of the distinct roles that the people played in the household. You have an aristocratic family that owns the property and lives there. And then you have the domestic servants that worked for the family but also many live in the same household. The point of the show was to show the different perspectives and the different roles people played and how they interreacted. It made me think of how tho

Is it time to take a leap and test out the new you? You may have spent a lot of time healing and transforming. You may have been extra cautious and responsible with your actions. Building a strong foundation for the new you. But now that energy needs movement. It’s time to test out the new you. It may be time to take a leap! Taking a leap can feel scary. It literally means doing something risky or uncertain with the potential for great success or movement forward. Or it can m

Two words that have been coming up more in my sessions with clients are trust and faith. Most that need to hear these words are going through bigger transformations. They may be learning about themselves or healing old beliefs. When you let go of so much or make bigger changes you are moving into the unknown. You know what you don’t want but how do you know what is right going forward? How do you know you will be making the right choices? That is where the energy of trust and

Clarity can be a good thing. To help us see and get insight on things. When we are confused, we ask for more clarity. But what happens when the clarity we receive is uncomfortable or not what we expected? Sometimes the clarity will be hard truths that we couldn’t see in the past or were not ready or able to deal with. Clarity may force us to make bigger changes in our lives, alter old beliefs and even change relationships. The uncomfortable clarity may be exactly what is need