Are you feeling the strong need to speak your truth or stand up for yourself?! Are you getting tired of how things never change, and it seems no one realizes...

Unconditional love is something many people want in their life. It is the idea of being loved no matter what you do or provide. It is being excepted and love...

Joy is a word that has been coming up more and more. People are talking about how to live in Joy or receive more Joy. We all have a general sense or idea of w...

I’ve been noticing a trend in people when they embark on self-improvement journey. This journey can be anything from spiritual enlightenment to working out o...

This is a subject that has been coming up a lot for my clients. How to start taking care of yourself and set healthy boundaries. So many of you are giving wa...

If you have ever asked yourself if you are intuitive then the answer is YES! We ALL are intuitive! Most people think that intuition is something for other pe...

We are opening to a new time where people are looking for new ways of doing things, new ways to feel better, new ways to heal themselves. So many people are ...

Compassion is such an easy term to say but what does it really mean and how do you incorporate it in your life?

A strong message that keeps coming through for myself and many of my clients is finding balance. Specifically finding balance of giving and receiving. It mig...

Self-doubt is something all of us experience at one time or another. But how do we pick ourselves up during the tough times? Let’s be honest we all have them...

How often do you say you want change in your life? Daily, weekly, or even hourly? We often get to a point in our lives where we crave a change but don’t know...

Do you ever get that sudden urge to clean, redecorate or change something in your home? Or the need for a new wardrobe or haircut? A sudden urge to cleanse a...

Yes, it has been 1 whole year since I moved into my office space. I cannot believe how fast this time has gone by! Looking back on it now it was such a huge ...

I have found myself using this phrase quite a bit in my Intuitive Reiki sessions lately “it’s just like how oil and water don’t mix”. It’s a great visual to ...

The question I get asked over and over is how did you get into Reiki? It normally is a longer answer than I plan on giving but that is because it was such a ...

It’s that time of year again where we enjoy the end of fall and start to transition into the official holiday season! You can feel it start to creep up as yo...