I was reminded of that hit tv show Downton Abbey the other day. And I was thinking of the distinct roles that the people played in the household. You have an aristocratic family that owns the property and lives there. And then you have the domestic servants that worked for the family but also many live in the same household. The point of the show was to show the different perspectives and the different roles people played and how they interreacted. It made me think of how tho

Most people have experienced an ongoing battle of love vs fear of energy. Depending which energy we are in, it can dictate what we...

How many times have you thought we need more kindness in the world? Or I want to work with kind people. I wish I encountered more...

The word emotions can bring a wide range of thoughts and experiences. Some people have a good relationship with their emotions, while...

Everyone has different ways of expressing care or concern for others. Some people offer love and others may try to fix. Each of these has...

A beautiful thing is happening, people are starting to love themselves. Yes, people are realizing that they deserve love, deserve to be...

I’ve had quite a few people ask me recently what I do for self-care. It made me pause for a moment because I realized I do not have a...

The energy of respect is so essential for anyone that has healthy boundaries. But a lot of people do not require respect from others....

Approval is something most people strive and yearn for. Approval is often associated with love and acceptance. If they approve me, I feel...

You have probably heard the phrase holding space. A lot of times we say this as holding energetic space for people. Allowing people to...

Love is such a beautiful word, idea, feeling, concept, and gift. When we hear the word love we can have all kinds of memories and...