Kristine JoyApr 14 minEnergetic DistractionsDistractions happen all the time. You can be in the middle of a conversation and all of a sudden “SQUIRREL”, wait what were we talking...
Kristine JoyMar 13 minKnow Your RoleWe all play different roles within our relationships. We may be the caretaker, the fixer, the peacekeeper. We may be the receiver, the...
Kristine JoyFeb 13 minEmotions – Good or Bad?The word emotions can bring a wide range of thoughts and experiences. Some people have a good relationship with their emotions, while...
Kristine JoyJan 14 minEnergetic MirroringMirroring is when someone projects qualities or actions of yourself back to you. It can be emotional responses, physical movements,...